Holistic Massage

D r i f t

Supporting you on your family journey

I’m Invested In You

I am passionate about helping parents find time for themselves. As a mother of two young children, I know it’s hard to carve out personal time when life changes. Your focus often shifts to your kids, but taking some time for yourself can help you feel calmer and more focused.

Training in pre-natal or pregnancy massage was important to me so that I could safely support women at this special time in their lives. Offering a nurturing touch to reassure and help alleviate common tensions that can build as your body and baby grow.

The journey to parenthood is unique for everyone, from conceiving to pregnancy and recovery. Massage offers many benefits, providing balance to cope with the changes and challenges that life brings. When you take time for yourself, you can be more present with each other and enjoy parenthood together.

At Drift Holistic Massage, I will create a personalized treatment for you that adapts over time, helping you feel balanced. You’ll be surprised how just an hour away from daily distractions can refresh your body and mind, enabling you to handle what life throws at you better.

My mission at Drift is to help you step away from routines and focus on yourselves.

“I had my first pregnancy massage with Anna-Louise. The massage room was very tranquil with a very comfortable heated massage bed. She made me feel completely at ease throughout, and the massage went top to toe including some circles around my belly which felt amazing. I would highly recommend for anyone going through pregnancy- when the body is so busy making and creating, it’s more important than ever to make time for ourselves. ”

— Jessica B, DRIFT CLIENT

Supporting you on you family journey.

My own path to parenthood brought challenges of fertility with many cycles of IVF and an ectopic pregnancy until I was blessed with the joyous arrival of my son. Alongside the very clinical process I had to undergo, the addition of holistic therapies helped me find a greater sense of calm in what was often and overwhelming and stressful process. It’s my passion as a holistic therapist to be help you find a greater sense of balance in whatever stage you are in on your journey. From trying to conceive, to managing pregnancy changes, and finding time out as a parents to re-centre, I’m here to offer a calm reassuring, healing, hand.

Pre-Natal Massage.

Wherever you are in your fertility journey from trying to conceive, or navigating the physical changes and strain that pregnancy brings, the power of healing touch can’t be underestimated. The gentle and soothing methods of prenatal massage not only offer you significant relief from discomfort but also help to create and maintain a lasting sense of calm and emotional balance during this special time in your life. This nurturing practice can provide you with the opportunity to unwind and connect with both your body and your growing baby.

The power of touch.

Just as your gentle touch calms your child, a massage can lower your stress and pain hormones too, releasing endorphins — those uplifting brain chemicals that enhance your mood.

From trying to get pregnant to when you are pregnant, your amazing body works hard to support your journey. Massage can increase blood flow, helping with better nutrient and oxygen delivery to both you and to your fetus.

Gentle gliding massage techniques can relieve pain in areas such as the lower back and hips, which often bear extra weight during pregnancy, and can also help reduce swelling in the legs and feet.. By giving relief to these points of tension, massage can prove to be a really great approach to help you maintain a more active lifestyle through your pregnancy journey.

Pre-Natal To Parental Care

For busy parents, carving out an hour for self-care can create an invaluable opportunity to reconnect with yourself and recharge your emotional batteries. When you take this precious time for yourself, it not only benefits your well-being but also positively influences your overall parenting ability.

pregnancy massage Bushey Hertfordshire

Massage Health Benefits

Metabolism

Circulation

Sleep

Energy

Digestion

For Your Fertility and Family Journey